About Lisa Jo
Hello and thank you so much for being here. It means the world to me to hold this space with you, a place created with heart, intention, and a deep respect for living well.
Life isn’t long. The most valuable things we have are our time and our choices, and I believe deeply in using both with wisdom and care.
After nearly three decades in a creative career, I felt a quiet but persistent call to reshape my life. I followed that instinct into deeper study, completing a Master’s in Arts, Health and Wellbeing at Cardiff University in 2023. That experience opened a doorway into the work I now devote myself to: the healing, science, and soul of essential oil therapy.
Today, I bring together creativity, evidence-based practice, and a reverence for the natural world to support others in living with more presence, ease, and vitality. My work is rooted in the belief that wellbeing is both an art and a discipline — something we cultivate through intention, knowledge, and the small rituals that help us return to ourselves.
This space is the result of that evolution: a home for sensory learning, thoughtful formulation, and the gentle, transformative power of plant medicine.
Why Essential Oils?
I’ve always used oils as part of daily rituals, lavender for sleep, tea tree for first aid, I have a blend burning from morning to night. I think back to the early days of Covid when I snuck a bottle of thieves’ oil to my friends in Priddy… trying to keep the virus off the hill. Looking back, that moment captures something true about this work: essential oils have always been my instinctive way of supporting the people I love.
What I’ve learned since then has expanded my understanding completely. Essential oils aren’t just lovely smells. They are nature’s whispers, potent, beautiful, and deeply intelligent. Each drop carries the concentrated life force of a plant. When we inhale them or apply them to our skin, they interact with our cells, our memories, and the emotional landscapes we move through every day.
What makes essential oil therapy extraordinary is its individuality. No two bodies respond in the same way. That’s why I built my lab: a dedicated space for personal consultations where I listen closely, learn your rhythms, and craft bespoke blends that meet you exactly where you are. A blend isn’t simply a formula; it’s a dialogue between you and the natural world.
These oils have helped me reconnect to my own cycles, soothe anxious moments, and bring beauty and meaning to the most ordinary days. They offer a kind of wisdom, ancient, subtle, and deeply supportive, that invites us back into ourselves, back into the quiet truth of presence.
